You're not alone with this

A person can help right now.

This app isn't built for crisis moments — a person is. The lines below are free, confidential, and available any hour.

In the US
Call 988 — Suicide & Crisis LifelineText 988Text HOME to 741741 — Crisis Text Line
Outside the US
Find a helpline in your country ↗

If you're in immediate danger, call your local emergency number.

Blue Bonsai is a small companion for living with C-PTSD — for the in-between, not for crisis. When the wave passes and you want a steady place to come back to, we're here.